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Let go of your anxiety with us.

Anise Health is reimagining mental health care for Asian Americans.

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  • Matching1
    Get matched to a culturally-sensitive therapist AND coach in <2 days.
  • CarePlan1
    Evidence-based care plans & online resources personalized for you.
  • Progress2
    92% of clients see symptom improvement by Week 12 of care.
  • Insurance1
    Covered by insurance & HSA/FSA. Affordable self-pay subscriptions.
Anise Health target customer

Meet some of our culturally-responsive providers
Get matched to experts like these in less than 2 business days!

We’re proud of the impact we have on members of the Asian American community, just like you.

“The coaching session was extremely helpful in identifying where in my life I wanted to most improve. I liked how my coach let me guide the conversation but steered me in the right direction through asking targeted questions.”

"Therapy had not worked for me before as an Asian American, but after meeting my Anise clinician, I have regained confidence in the process and am excited to continue working with them."

“I was impressed by how much improvement I saw after every session and the program as a whole because of their ability to understand where my thoughts were coming from.

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The Anise approach

Holistic care model

We offer a range of culturally-adapted, 1x1 tele-mental health services to address your complex wellbeing needs, no matter how big or small.

Culturally-responsive providers

We match you to licensed therapists and certified behavioral coaches who are trained in cultural sensitivity to deliver high-quality care.

Data-driven treatment

We create a personalized treatment plan that is tailored to your specific experiences and use clinically-approved progress measures to monitor your growth.

Community oriented

We provide easy online access to curated resources and a community of individuals with shared lived experiences to maintain long-term wellbeing.

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How does Anise work?

1. Get Matched

Complete a tailored intake form and get matched to culturally-responsive Anise providers. Schedule one free trial consultation to confirm compatibility.

2. Begin Treatment

Start our Immersion Program and begin scheduling virtual therapy and coaching sessions directly on our digital platform.

3. Receive Ongoing Support

Get triaged to the right monthly care plan for you based on progress measures. Access self-service digital tools and community resources to maintain long-term wellbeing.

An integrated approach to mental health that works

Solving the mental health equity crisis requires updating treatment models to account for intersectionality and individualized needs. Prioritizing cultural
competence in counseling should be top of mind for every care provider.

That’s why we do what we do - and it’s working.

95% completion rate of first 4 weekly sessions

vs. 50% BIPOC dropout after session 1

95% of clients felt “heard and understood”

vs. 54% with existing standard of care

93% of clients improve by Week 8

vs. 68% using a one-size-fits-all app

We proudly accept insurance from:

Group 6186

*Co-pays, deductibles, and other payments will vary for clients who are in-network with our insurance partners.
Affordable self-pay subscriptions are also available and eligible for HSA, FSA, and out-of-network benefits.